Kosher Provision — HAFLA, THE HUMMUS FACTORY, HUMMUS, ARTICHOKE, ARTICHOKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HAFLA, THE HUMMUS FACTORY, HUMMUS, ARTICHOKE, ARTICHOKE
Hafla Artichoke Hummus from Kosher Provision Inc. blends cooked garbanzo beans with tahini, canola oil, artichoke, and pickles for a savory dip. Each 28g serving provides 232 calories per 100g, 14.29g of fat, 10.71g of protein, 10.71g of carbs, and 7.1g of fiber. The high fiber content and good protein make this a nutritionally dense dip for its category.
Ingredients
COOKED GARBANZO BEANS, TEHINA (SESAME PASTE), CANOLA OIL, RED AND GREEN BELL PEPPER, ARTICHOKE, PICKLES, GARLIC, SALT, CITRIC ACID, SUGAR, NATURAL FLAVORS, HERBS & SPICES, POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FRESHNESS.
Dietary Information
HAFLA, THE HUMMUS FACTORY, HUMMUS, ARTICHOKE, ARTICHOKE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 232 calories per 100 grams, HAFLA, THE HUMMUS FACTORY, HUMMUS, ARTICHOKE, ARTICHOKE gets 18% of its calories from protein, 18% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kosher Provision — HAFLA, THE HUMMUS FACTORY, HUMMUS, ARTICHOKE, ARTICHOKE
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