HAFLA vs JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA
Nutrition comparison per 100 g serving
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JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA wins in 5 out of 10 nutrient categories
HAFLA: 4
vs
JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA: 5
(1 ties)
Overview
| Nutrient | HAFLA | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | Winner |
|---|---|---|---|
| Calories | 232 cal | 50 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 14.3 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAFLA | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46 MG |
Minerals
| Mineral | HAFLA | JALAPENO HOT MEXICAN RESTAURANT STYLE TAQUERA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 140 MG |