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English Ales Brewers, HUMMUSPHERE, APPLEWOOD SMOKED HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (23% DV).
About HUMMUSPHERE, APPLEWOOD SMOKED HUMMUS
Hummusphere Applewood Smoked Hummus from English Ales Brewers is a black bean-based hummus made with sesame tahini, jalapenos, fresh garlic, and applewood smoke flavoring, providing 179 calories, 17.86g of protein, and an exceptional 28.6g of fiber per 28g serving. This remarkably fiber-rich hummus also delivers 46.43g of carbs.
Ingredients
BLACK BEANS, WATER, SESAME TAHINI, JALAPENOS (SLICED JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), FRESH LEMON JUICE, GARLIC, SALT, CILANTRO, CUMIN, CITRIC ACID, CAYENNE PEPPER, PAPRIKA, POTATO STARCH (MALTODEXTRIN), APPLEWOOD SMOKE, GUAR GUM.
Dietary Information
HUMMUSPHERE, APPLEWOOD SMOKED HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HUMMUSPHERE, APPLEWOOD SMOKED HUMMUS include Iron, Fe (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, HUMMUSPHERE, APPLEWOOD SMOKED HUMMUS gets 40% of its calories from protein, 104% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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