EILLIEN'S, QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About EILLIEN'S, QUINOA
EILLIEN'S, QUINOA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
QUINOA.
Dietary Information
EILLIEN'S, QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EILLIEN'S, QUINOA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, EILLIEN'S, QUINOA gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EILLIEN'S, QUINOA
See how EILLIEN'S, QUINOA compares to other foods in terms of nutrition:
- EILLIEN'S, QUINOA vs ORGANIC CHIA SEEDS, CHIA
- EILLIEN'S, QUINOA vs QUINOA VEGETABLES
- EILLIEN'S, QUINOA vs PREMIUM GROUND CHIA
- EILLIEN'S, QUINOA vs ORIGINAL QUINOA & BROWN RICE BLEND, ORIGINAL
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