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Giant Eagle, EGG SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 352 MG | 15% |
About EGG SALAD
Giant Eagle Egg Salad is made from eggs, soybean oil, celery, water, onions, mustard, sugar, egg yolks, salt, vinegar, pea fiber, and spices. A 91g serving provides 220 calories, 9.9g protein, 2.2g carbs, and 18.7g fat, with no fiber. The fat content reflects the egg yolk and soybean oil base typical of egg salad. This is a ready-to-eat deli product that can be served in sandwiches, on crackers, or over salad greens for a quick high-fat, moderate-protein meal.
Ingredients
EGGS, SOYBEAN OIL, CELERY, WATER, CONTAINS LESS THAN 2% OF ONIONS, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), SUGAR, EGG YOLKS (EGG YOLKS, SALT), SALT, WHITE DISTILLED VINEGAR, PEA FIBER, SPICES, LEMON JUICE CONCENTRATE, XANTHAN GUM, GUAR GUM, PAPRIKA (COLOR).
Dietary Information
EGG SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 220 calories per 100 grams, EGG SALAD gets 18% of its calories from protein, 4% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.
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