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BUFFALO CHICKEN SALAD

88 Calories
6.2g Protein
6.5g Carbs
4.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 218mg 9%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.5g 5%
Total Sugars 2.4g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 36%
Carbs 6.5g 38%
Fat 4.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 218 MG 9%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About BUFFALO CHICKEN SALAD

BUFFALO CHICKEN SALAD is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 6.5g of carbohydrates, and 4.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, FULLY COOKED BUFFALO STYLE CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, SALT, DISTILLED VINEGAR, POTATO STARCH, MODIFIED CORN STARCH, CAYENNE PEPPER, PAPRIKA, NATURAL FLAVOR, SODIUM PHOSPHATE, GARLIC POWDER, POTASSIUM LACTATE, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), GARLIC, SUGAR, SPICES, CITRIC ACID, SPICE EXTRACTIVE], BBQ RANCH DRESSING [LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, CREAM. SALT), WATER, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), SUGAR, DISTILLED VINEGAR, EGG YOLK, NATURAL FLAVORS, SALT, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, TOMATO PASTE, SPICE BLEND (PAPRIKA, CHILI PEPPER, DEXTROSE, XANTHAN GUM, GARLIC, ONION, SALT SPICES, TURMERIC, SUNFLOWER OIL EXTRACTIVES OF PAPRIKA), SPICES (MUSTARD), HICKORY SMOKE FLAVOR, XANTHAN GUM, ONION POWDER, GARLIC POWDER, LACTIC ACID], CORN, BELL PEPPERS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS.

Calorie Breakdown

At 88 calories per 100 grams, BUFFALO CHICKEN SALAD gets 28% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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