Know what is on your plate.
FRESH & EASY, CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.3 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
About CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE
Fresh and Easy Classic Chinese Chicken Salad with Ginger Soy Vinaigrette is a complete ready-to-eat salad kit from FRESH & EASY featuring romaine lettuce, seasoned chicken breast, mandarin orange segments, wonton strips, edamame, and a ginger-soy vinaigrette. Per 100 g, it provides 89 calories, 10 g of carbohydrates, 5.2 g of protein, 3.3 g of fat, and 1.1 g of dietary fiber. The ginger soy vinaigrette uses soy sauce, corn syrup, canola oil, red wine and cider vinegars, fresh ginger and garlic purees, and sesame seed. The wonton strips add enriched wheat flour crunch. The chicken is flavored with caramel color, turmeric, and mushroom extract alongside standard seasoning. Contains gluten, egg, soy, and wheat. A convenient full-meal salad with balanced macros and a complex layered flavor profile reflecting Asian-American fusion cuisine traditions.
Ingredients
ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, MALTODEXTRIN, YEAST EXTRACT, SPICES, SALT, CORN STARCH, SUGAR, DEXTROSE, CARAMEL COLOR, DEHYDRATED PARSLEY, DEHYDRATED GREEN ONION, TURMERIC, TAPIOCA MALTODEXTRIN, MUSHROOM EXTRACT, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE (ANTICAKING AGENT), LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, NATURAL FLAVOR), GINGER SOY VINAIGRETTE {WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL (TO RETAIN FRESHNESS), VINEGAR, LACTIC ACID], CORN SYRUP, CANOLA OIL, SUGAR, RED WINE VINEGAR, CIDER VINEGAR, GINGER PUREE, MOLASSES, DISTILLED VINEGAR, GARLIC PUREE, SESAME SEED, XANTHAN GUM, ONION POWDER, DEHYDRATED GARLIC}, MANDARIN ORANGE (MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID), NAPA CABBAGE, WONTON STRIPS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, COTTONSEED OIL, WATER, CORN STARCH, SALT, EGGS, ENZYMES, ANNATTO, TURMERIC], BELL PEPPER, GREEN CABBAGE, EDAMAME, RED CABBAGE.
Calorie Breakdown
At 89 calories per 100 grams, CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE gets 23% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY, CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE
See how FRESH & EASY, CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE compares to other foods in terms of nutrition:
- FRESH & EASY, CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE vs Topco Associates, FULL CIRCLE, ORGANIC SWEET RELISH
- FRESH & EASY, CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE vs Kingston Marketing, SWEET RELISH
- FRESH & EASY, CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE vs Western Family, CALIFORNIA RIPE SLICED PITTED OLIVES
- FRESH & EASY, CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE vs Western Family, IMPORTED MANZANILLA STUFFED WITH MINCED PIMIENTO
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.