Harris-Teeter, MARINATED ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 717 MG | 31% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About MARINATED ARTICHOKE HEARTS
Harris Teeter Marinated Artichoke Hearts are quartered or halved artichoke hearts marinated in sunflower oil, wine vinegar, salt, aromatic herbs, monosodium glutamate, citric acid, and ascorbic acid. Per 100 g they deliver 117 calories, 8.33 g fat, 5 g carbohydrates, 1.67 g protein, and 5 g dietary fiber. The 5 g fiber per 100 g is notable, reflecting artichoke's naturally high inulin content. Monosodium glutamate enhances the savory flavor of the marinade. The sunflower oil base distinguishes this from products using olive oil, which would be higher-quality but also higher cost. Naturally gluten-free and dairy-free. Suited for antipasto platters, pizza toppings, pasta salads, and as a direct side vegetable.
Ingredients
ARTICHOKES, SUNFLOWER OIL, WINE VINEGAR, SALT, AROMATIC PLANTS, MONOSODIUM GLUTAMATE, CITRIC ACID, ASCORBIC ACID.
Dietary Information
MARINATED ARTICHOKE HEARTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARINATED ARTICHOKE HEARTS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, MARINATED ARTICHOKE HEARTS gets 6% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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