SUN DRIED TOMATOES HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (100% of Daily Value per 100g).
About SUN DRIED TOMATOES HALVES
SUN DRIED TOMATOES HALVES is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 46.7g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUN DRIED TOMATOES, SO2(SULPHUR DIOXIDE)
Dietary Information
SUN DRIED TOMATOES HALVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN DRIED TOMATOES HALVES include Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, SUN DRIED TOMATOES HALVES gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUN DRIED TOMATOES HALVES
See how SUN DRIED TOMATOES HALVES compares to other foods in terms of nutrition:
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- SUN DRIED TOMATOES HALVES vs KEY FOOD, KOSHER DILL PICKLES
- SUN DRIED TOMATOES HALVES vs DIVINA, OLIVES STUFFED WITH JALAPENO PEPPERS
- SUN DRIED TOMATOES HALVES vs KEY FOOD, SWEET RELISH
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