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FRESH & EASY, CLASSIC CHEF SALAD WITH RANCH DRESSING

Pickles, Olives, Peppers & Relishes FRESH & EASY, LLC Branded
86 Calories
7.1g Protein
3.9g Carbs
4.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 388mg 17%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 46%
Carbs 3.9g 26%
Fat 4.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 0.7 MG 4%
Sodium, Na 388 MG 17%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.

About CLASSIC CHEF SALAD WITH RANCH DRESSING

Fresh and Easy Classic Chef Salad with Ranch Dressing is a ready-to-eat composed salad containing mixed greens, ranch dressing, ham, turkey, cheddar cheese, and hard-boiled egg. Per 100 g it provides 86 kcal and 7.1 g protein -- a relatively lean profile for a multi-protein salad. The inclusion of deli ham, turkey, cheese, and egg in one container makes it a satisfying single-serve meal option. Ranch dressing contributes most of the fat content. Suitable for a quick lunch or light dinner with no preparation required.

Ingredients

MIXED GREENS (GREEN LEAF, CARROT, RADICCHIO, MAY CONTAIN: FRISEE, TANGO), RANCH DRESSING [MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, EGG WHITES, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, VITAMIN E, PAPRIKA OLEORESIN), SOUR CREAM (MILK, CREAM, NONFAT MILK POWDER, CULTURE, ENZYMES), WATER, BUTTERMILK (NONFAT MILK, MILK, CULTURES, SALT), SPICES, CANOLA OIL, ONION POWDER, SALT, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, XANTHAN GUM], COOKED HAM AND WATER PRODUCT (PORK, WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVOR), TURKEY [TURKEY BREAST, TURKEY STOCK, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, SUGAR, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM CHLORIDE), SHARP CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO (FOR COLOR)], EGG, CARROT.

Dietary Information

CLASSIC CHEF SALAD WITH RANCH DRESSING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, CLASSIC CHEF SALAD WITH RANCH DRESSING gets 33% of its calories from protein, 18% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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