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NATALI, GIARDINIERA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (40% DV).
About GIARDINIERA
Giardiniera from Natali, a traditional Italian pickled vegetable condiment combining hot peppers, celery, carrots, cauliflower, and bell peppers in an oil and vinegar medium. Per 100 g it provides 214 kcal, 3.57 g protein, 3.57 g carbohydrate, 21.4 g fat, and 3.6 g fiber. The vegetables are preserved in a blend of soybean and olive oil with distilled vinegar, salt, and an Italian herb mixture of basil, oregano, parsley, and garlic, along with black pepper and crushed red pepper for heat. Bisulfites are used as a preservative. The high fat content reflects the oil-packed preparation style. Contains soy and sulfites. Giardiniera is commonly used as a condiment for Italian beef sandwiches, antipasti, pizza, and charcuterie boards. The hot pepper base delivers mild-to-moderate heat depending on variety. A flavor-dense, low-carbohydrate relish appropriate for many culinary applications.
Ingredients
HOT PEPPERS, CELERY, CARROTS, CAULIFLOWER, BELL PEPPERS, SOYBEAN OIL, DISTILLED VINEGAR, SALT, BLACK PEPPER, GARLIC, CRUSHED RED PEPPER, BASIL, OREGANO, PARSLEY, SPICES, BISULFITES, OLIVE OIL.
Dietary Information
GIARDINIERA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GIARDINIERA include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, GIARDINIERA gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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