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Know what is on your plate.

Kingston Marketing, WORLD CLASSICS, BLACK OLIVE GOURMET TAPENADE

Pickles, Olives, Peppers & Relishes Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
0g Protein
6.7g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.7g 29%
Fat 16.7g 71%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,067 MG 46%

Nutrition Highlights

  • Good source of Sodium, Na (46% DV).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About WORLD CLASSICS, BLACK OLIVE GOURMET TAPENADE

World Classics black olive gourmet tapenade is a Mediterranean-style spread featuring black olives, red bell peppers, zucchini, and capers in canola oil. Per 100g: 167 calories, 16.7g fat, 6.7g carbs. Dijon mustard, balsamic vinegar, garlic, oregano, and basil add savory depth and a slight tang. It serves as a spread for bread and crackers, a pasta sauce component, or a topping for grilled fish and chicken.

Ingredients

BLACK OLIVES, RED BELL PEPPERS, ZUCCHINI, CAPERS, CANOLA OIL, DICED TOMATOES (CITRIC ACID, CALCIUM CHLORIDE), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID), SUGAR, GARLIC, BALSAMIC VINEGAR, SALT, CONCENTRATED LEMON JUICE, OREGANO, BASIL.

Dietary Information

Notable micronutrients in WORLD CLASSICS, BLACK OLIVE GOURMET TAPENADE include Sodium, Na (46% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, WORLD CLASSICS, BLACK OLIVE GOURMET TAPENADE gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kingston Marketing, WORLD CLASSICS, BLACK OLIVE GOURMET TAPENADE

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