Know what is on your plate.
Rempel Roto-Cast, CIBO NATURALS, OLIVE & GARLIC TAPENADE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About CIBO NATURALS, OLIVE & GARLIC TAPENADE
Cibo Naturals Olive and Garlic Tapenade is made from Kalamata olives, canola oil, organic extra virgin olive oil, capers, parsley, garlic, and spices. Per 100g it delivers 367 calories, 40g of fat, 10g of carbs, and 6.7g of fiber, with no listed protein. The high fat content comes primarily from olive and canola oils. It is naturally vegan and works as a spread on bread or crackers, or as a topping for grilled proteins.
Ingredients
KALAMATA OLIVES (KALAMATA OLIVES, WATER, SEA SALT), EXPELLER PRESSED CANOLA OIL, CAPERS (CAPERS, WATER, DISTILLED VINEGAR, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, PARSLEY, GARLIC, SPICES.
Dietary Information
CIBO NATURALS, OLIVE & GARLIC TAPENADE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CIBO NATURALS, OLIVE & GARLIC TAPENADE include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, CIBO NATURALS, OLIVE & GARLIC TAPENADE gets 0% of its calories from protein, 11% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rempel Roto-Cast, CIBO NATURALS, OLIVE & GARLIC TAPENADE
See how Rempel Roto-Cast, CIBO NATURALS, OLIVE & GARLIC TAPENADE compares to other foods in terms of nutrition:
- Rempel Roto-Cast, CIBO NATURALS, OLIVE & GARLIC TAPENADE vs Danmar Health, KALAMATA OLIVE HALVES
- Rempel Roto-Cast, CIBO NATURALS, OLIVE & GARLIC TAPENADE vs Danmar Health, GOURMET OLIVES
- Rempel Roto-Cast, CIBO NATURALS, OLIVE & GARLIC TAPENADE vs Danmar Health, GREEK OLIVES, PITTED MIXED OLIVES MARINATED WITH BASIL AND LEMON
- Rempel Roto-Cast, CIBO NATURALS, OLIVE & GARLIC TAPENADE vs Danmar Health, SPREAD SUNDRIED TOMATO
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.