ORZECH, SELER CELERIAC SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (21% DV).
About SELER CELERIAC SALAD
Orzech Seler Celeriac Salad is a ready-to-eat pickled celeriac product from Poland. Per 100 g it provides just 30 calories, 1 g protein, 6 g carbohydrates, no fat, and 3 g fiber, making it a very low-calorie vegetable side. Cut celeriac is preserved in a brine of water, spirit vinegar, sugar, salt, and citric acid, which delivers a mildly tangy, subtly sweet flavor. Celeriac, the edible root of a celery variety, is a source of vitamin K and potassium. This product fits naturally into low-calorie, low-fat, and vegetarian diets and pairs well with cold meats, sandwiches, or as a salad component.
Ingredients
CUT CELERIAC, WATER, SPIRIT VINEGAR, SUGAR, SALT, CITRIC ACID - ACIDITY REGULATOR.
Dietary Information
SELER CELERIAC SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SELER CELERIAC SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, SELER CELERIAC SALAD gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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