Know what is on your plate.
FIREFLY KITCHENS, YIN YANG CARROTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (47% DV).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About FIREFLY KITCHENS, YIN YANG CARROTS
Firefly Kitchens Yin Yang Carrots are a lacto-fermented carrot product made from organic carrots, organic ginger, Sonoma sea salt, and Celtic sea salt - nothing else. Per 100g: 36 calories, 7.1g carbs, 3.6g fiber, and no fat or protein. Fermentation produces beneficial live cultures and adds a tangy, ginger-forward flavor. Good as a condiment, side dish, or addition to grain bowls and tacos.
Ingredients
A ZESTY MIX OF: *CARROTS, *GINGER, SONOMA SEA SALT, CELTIC SEA SALT.
Dietary Information
FIREFLY KITCHENS, YIN YANG CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FIREFLY KITCHENS, YIN YANG CARROTS include Vitamin C, total ascorbic acid (60% DV) , and Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, FIREFLY KITCHENS, YIN YANG CARROTS gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FIREFLY KITCHENS, YIN YANG CARROTS
See how FIREFLY KITCHENS, YIN YANG CARROTS compares to other foods in terms of nutrition:
- FIREFLY KITCHENS, YIN YANG CARROTS vs Tony Packo Food, PICKLES & PEPPERS
- FIREFLY KITCHENS, YIN YANG CARROTS vs KRINOS, GRAPE LEAVES IN VINEGAR BRINE
- FIREFLY KITCHENS, YIN YANG CARROTS vs Aqua-Clear Tackle, HOT MANGO CHUTNEY, HOT MANGO
- FIREFLY KITCHENS, YIN YANG CARROTS vs Aqua-Clear Tackle, MILD MAJOR GREY CHUTNEY, MAJOR GREY
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.