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CUCUMBER SNACK

423 Calories
3.5g Protein
74.1g Carbs
14.1g Fat
24.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 74.1g 27%
Dietary Fiber 24.7g 88%
Total Sugars 49.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 6.4mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 74.1g 81%
Fat 14.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 6.4 MG 35%
Sodium, Na 106 MG 5%

Nutrition Highlights

  • High in dietary fiber (24.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About CUCUMBER SNACK

CUCUMBER SNACK is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 74.1g of carbohydrates, and 14.1g of fat. It also contributes 24.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CUCUMBER, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.

Dietary Information

CUCUMBER SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CUCUMBER SNACK include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 423 calories per 100 grams, CUCUMBER SNACK gets 3% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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