Borges — CARA MIA, GRILLED ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
About CARA MIA, GRILLED ARTICHOKE HEARTS
Cara Mia Grilled Artichoke Hearts are marinated in sunflower oil, distilled vinegar, salt, and spices. Per 100g they deliver 179 calories, 3.6g protein, 7.1g carbs, 14.3g fat, and 3.6g fiber. Ascorbic acid preserves their color. The grilling process adds a slightly smoky note to the naturally mild, earthy flavor of artichoke. They can be used in salads, antipasto platters, pasta, or sandwiches.
Ingredients
GRILLED ARTICHOKE HEARTS, SUNFLOWER VEGETABLE OIL, DISTILLED VINEGAR, SALT, SPICES, CITRIC ACID, ASCORBIC ACID TO PRESERVE COLOR.
Dietary Information
Notable micronutrients in CARA MIA, GRILLED ARTICHOKE HEARTS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, CARA MIA, GRILLED ARTICHOKE HEARTS gets 8% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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