Know what is on your plate.
Borges, CARA MIA, GRILLED ARTICHOKE HEARTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
About CARA MIA, GRILLED ARTICHOKE HEARTS
Cara Mia Grilled Artichoke Hearts are marinated in sunflower oil, distilled vinegar, salt, and spices. Per 100g they deliver 179 calories, 3.6g protein, 7.1g carbs, 14.3g fat, and 3.6g fiber. Ascorbic acid preserves their color. The grilling process adds a slightly smoky note to the naturally mild, earthy flavor of artichoke. They can be used in salads, antipasto platters, pasta, or sandwiches.
Ingredients
GRILLED ARTICHOKE HEARTS, SUNFLOWER VEGETABLE OIL, DISTILLED VINEGAR, SALT, SPICES, CITRIC ACID, ASCORBIC ACID TO PRESERVE COLOR.
Dietary Information
Notable micronutrients in CARA MIA, GRILLED ARTICHOKE HEARTS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, CARA MIA, GRILLED ARTICHOKE HEARTS gets 8% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Borges, CARA MIA, GRILLED ARTICHOKE HEARTS
See how Borges, CARA MIA, GRILLED ARTICHOKE HEARTS compares to other foods in terms of nutrition:
- Borges, CARA MIA, GRILLED ARTICHOKE HEARTS vs Mount Olive Pickle, KOSHER DILL SPEARS
- Borges, CARA MIA, GRILLED ARTICHOKE HEARTS vs SPARTAN, WHOLE PICKLES, SWEET GHERKINS
- Borges, CARA MIA, GRILLED ARTICHOKE HEARTS vs SPARTAN, SWEET RELISH
- Borges, CARA MIA, GRILLED ARTICHOKE HEARTS vs SPARTAN, SWEET RELISH
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.