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Taylor Fresh, KALE CHOPPED SALAD WITH WHITE MEAT CHICKEN & LEMON GARLIC DRESSING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% | |
| Vitamin K (phylloquinone) | 225 UG | 188% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
- Rich source of Vitamin K (phylloquinone) (188% of Daily Value per 100g).
About KALE CHOPPED SALAD WITH WHITE MEAT CHICKEN & LEMON GARLIC DRESSING
Taylor Farms Kale Chopped Salad with White Meat Chicken and Lemon Garlic Dressing delivers 227 calories, 10.94g protein, 8.59g carbs, and 17.19g fat per 128g serving, with 3.1g fiber. Kale, radicchio, parmesan, and almonds form the base, topped with chicken breast and a honey-citrus Dijon dressing. A solid protein-forward salad for lunch or a lighter dinner.
Ingredients
KALE, LEMON GARLIC DRESSING (WATER, CANOLA OIL, WHITE BALSAMIC VINEGAR, LEMON JUICE CONCENTRATE, HONEY, SUGAR, DRIED GARLIC, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, SALT, DRIED ONION, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], XANTHAN GUM, CITRIC ACID, LEMON PEEL, SPICE, DRIED RED PEPPER, LEMON OIL), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), RADICCHIO, PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ALMONDS.
Dietary Information
Notable micronutrients in KALE CHOPPED SALAD WITH WHITE MEAT CHICKEN & LEMON GARLIC DRESSING include Vitamin K (phylloquinone) (188% DV) , and Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, KALE CHOPPED SALAD WITH WHITE MEAT CHICKEN & LEMON GARLIC DRESSING gets 19% of its calories from protein, 15% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Taylor Fresh, KALE CHOPPED SALAD WITH WHITE MEAT CHICKEN & LEMON GARLIC DRESSING
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