Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% | |
| Niacin | 7.9 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 84 MG | 4% | |
| Selenium, Se | 26.4 UG | 48% |
Nutrition Highlights
- Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
- Good source of Selenium, Se (48% DV).
- Good source of Niacin (49% DV).
About Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
White Pekin duck breast, roasted with skin, lands at a richly flavored medium-fat profile. Duck breast skin is thick and fatty, and even after rendering during cooking it contributes significant fat to the finished bite. The meat itself is dark and lean, so skin-on versus skin-off is a meaningful distinction. Protein is high. No carbs. Scored and seared skin-side down, this is one of the more refined preparations in domestic poultry.
Dietary Information
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted include Niacin (49% DV) , and Selenium, Se (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 202 calories per 100 grams, Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted gets 49% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
See how Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted compares to other foods in terms of nutrition:
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- Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted vs Chicken, broilers or fryers, meat only, raw
- Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted vs Chicken, broilers or fryers, meat only, cooked, fried
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