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Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 7.9 MG | 49% | |
| Pantothenic acid | 1.1 MG | 23% | |
| Vitamin B-6 | 0.4 MG | 22% | |
| Folate, total | 29 UG | 7% | |
| Choline, total | 73.3 MG | 13% | |
| Vitamin B-12 | 0.9 UG | 39% | |
| Vitamin A, RAE | 191 UG | 21% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.4 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 79 MG | 3% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 15.9 UG | 29% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (20% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Niacin (49% DV).
- Good source of Pantothenic acid (23% DV).
- Good source of Vitamin B-6 (22% DV).
About Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Roasted whole broiler chicken, with meat, skin, giblets, and neck, benefits from dry oven heat that renders the skin fat and concentrates flavors without adding external fat. The macronutrient profile is high in protein with moderate fat largely from the skin. Compared to batter-fried preparations, the carbohydrate count is essentially zero. This is the straightforward whole-roast chicken that anchors Sunday dinners and yields drippings useful for gravy or pan sauces.
Dietary Information
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, meat and skin and giblets and neck, roasted include Niacin (49% DV) , Vitamin B-12 (39% DV) , Selenium, Se (29% DV) , Pantothenic acid (23% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 234 calories per 100 grams, Chicken, broilers or fryers, meat and skin and giblets and neck, roasted gets 46% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
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