Western Family — DRY SOUP MIX, CREAMY POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 13.2 MG | 73% | |
| Sodium, Na | 1,561 MG | 68% |
Nutrition Highlights
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About DRY SOUP MIX, CREAMY POTATO
Western Family Dry Creamy Potato Soup Mix makes a thick, creamy soup from a base of dehydrated potatoes, palm oil creamer, whey, and chicken flavoring. Per 41g dry serving: 390 calories, 4.9g protein, 70.7g carbs, 8.5g fat, and 2.4g fiber. A pantry staple for a quick hot meal on cold days. The sodium content is worth noting for those managing salt intake.
Ingredients
POTATOES, CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), MODIFIED FOOD STARCH, SWEET DAIRY WHEY, POTATO GRANULES, CHOPPED ONIONS, SEA SALT, MONOSODIUM GLUTAMATE, ONION POWDER, CHICKEN FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, CHICKEN FLAVOR, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE [ANTI-CAKING AGENT]), TITANIUM DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL SHERRY WINE FLAVOR, BLACK PEPPER, PARSLEY, GARLIC POWDER, YEAST EXTRACT, YELLOW #5.
Dietary Information
Notable micronutrients in DRY SOUP MIX, CREAMY POTATO include Iron, Fe (73% DV) , Sodium, Na (68% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, DRY SOUP MIX, CREAMY POTATO gets 5% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family — DRY SOUP MIX, CREAMY POTATO
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