Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates — DRY ROASTED & SALTED PISTACHIOS IN SHELL

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
567 Calories
20g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 1,000 MG 21%
Sodium, Na 433 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Dilco Enterprises — MILK CHOCOLATE PECANS 600 7.5g 45g 45g Big Y — TROPICAL TRAIL MIX SNACKS 411 3.6g 53.6g 21.4g Big Y — FRUIT & NUT MIX 464 10.7g 50g 25g Mountain Man Nut & Fruit — RIVER TRAIL FOODS, ORGANIC RAW SUNFLOWER SEEDS 550 20g 16.7g 46.7g HARMONS NEIGHBORHOOD GROCER, RAW ALMONDS 636 25g 21.4g 50g Harmons — BRAZIL NUTS 698 14g 12g 66g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (21% DV).

About DRY ROASTED & SALTED PISTACHIOS IN SHELL

Food Club Dry Roasted and Salted Pistachios in Shell by Topco contain 567 calories per 30g serving with 20g protein, 46.7g fat, and 10g fiber. Made from pistachios and salt, these are a calorie-dense nut snack and a good source of both protein and dietary fiber.

Ingredients

IN-SHELL PISTACHIOS, SALT.

Dietary Information

DRY ROASTED & SALTED PISTACHIOS IN SHELL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED & SALTED PISTACHIOS IN SHELL include Iron, Fe (22% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, DRY ROASTED & SALTED PISTACHIOS IN SHELL gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — DRY ROASTED & SALTED PISTACHIOS IN SHELL

See how Topco Associates — DRY ROASTED & SALTED PISTACHIOS IN SHELL compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DRY ROASTED & SALTED PISTACHIOS IN SHELL
Hi! Ask me anything about DRY ROASTED & SALTED PISTACHIOS IN SHELL — nutrition, recipes, health benefits, or meal ideas.