DRIED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About DRIED VEGETABLES
DRIED VEGETABLES is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 4g of carbohydrates, and 0g of fat. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
DRIED: CARROT, PARSLEY LEAF AND ROOT, PARSNIP, LEEK, CELERY LEAL, ONION.
Dietary Information
DRIED VEGETABLES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, DRIED VEGETABLES gets 13% of its calories from protein, 7% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED VEGETABLES
See how DRIED VEGETABLES compares to other foods in terms of nutrition:
- DRIED VEGETABLES vs RUSSETS MASHED POTATOES, RUSSETS
- DRIED VEGETABLES vs FOUR CHEESE MASHED POTATOES, FOUR CHEESE
- DRIED VEGETABLES vs BLACK BEANS
- DRIED VEGETABLES vs LENTILS
More in Vegetable and Lentil Mixes
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