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ROWITA, DRIED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About DRIED VEGETABLES
Produced by Rowita, this dried vegetable blend is a dehydrated mixture of carrot, parsley leaf and root, parsnip, leek, celery leaf, and onion -- a classic Polish-style soup vegetable combination known as wloszczyzna. Per 100 g it provides 240 calories, 8 g protein, and 4 g carbohydrates, with zero fat. The low moisture content concentrates flavor significantly, making this blend an efficient seasoning and nutrient source for soups, stews, and sauces. No additives, preservatives, or sodium are listed beyond the naturally occurring mineral content of the vegetables. This product is appropriate for a wide range of diets and is particularly valued in Eastern European culinary traditions. Rehydration in simmering liquid releases the full aromatic profile of the blend.
Ingredients
DRIED: CARROT, PARSLEY LEAF AND ROOT, PARSNIP, LEEK, CELERY LEAL, ONION.
Dietary Information
DRIED VEGETABLES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, DRIED VEGETABLES gets 13% of its calories from protein, 7% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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