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Know what is on your plate.

S&B Healthy Food, Doctor Hummus, DOCTOR HUMMUS, DILL DIP

Dips & Salsa S&B Healthy Food, Doctor Hummus Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

382 Calories
2.9g Protein
14.7g Carbs
35.3g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 6%
Carbs 14.7g 28%
Fat 35.3g 66%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 14.7g 5%
Dietary Fiber 5.9g 21%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 2.1 MG 12%
Sodium, Na 412 MG 18%

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About DOCTOR HUMMUS, DILL DIP

Doctor Hummus dill dip made from a tofu and oil blend with dill, apple cider vinegar, lemon juice, and brown rice syrup. A 34g serving has 382 calories per 100g, 2.94g of protein, 14.71g of carbs, 35.29g of fat, and 5.9g of fiber. A dairy-free, soy-based dip with a fresh dill flavor, suited for vegetables, crackers, or wraps as a vegan alternative to traditional sour cream dips.

Ingredients

WATER, EXPELLER PROCESSED NATURAL OIL BLEND (SOY BEAN, PALM FRUIT, OLIVE, CANOLA), TOFU, DILL, ORGANIC SUGAR, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SEA SALT, MUSTARD FLOUR, LEMON JUCE, SOY PROTEIN, NON DAIRY LACTIC ACID, MALTODEXTRIN, LOCUST BEAN GUM, VEGETABLE MONO AND DIGLYCERIDES, AND CARRAGEENAN.

Dietary Information

DOCTOR HUMMUS, DILL DIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, DOCTOR HUMMUS, DILL DIP gets 3% of its calories from protein, 15% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare S&B Healthy Food, Doctor Hummus, DOCTOR HUMMUS, DILL DIP

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