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Wm. Bolthouse Farms, TABOULI HUMMUS, TABOULI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
About TABOULI HUMMUS, TABOULI
Garden Fresh Naturals Tabouli Hummus by Wm. Bolthouse Farms provides 214 calories, 3.6g of protein, 14.3g of carbs, 17.9g of fat, and 3.6g of fiber per 28g serving. Made from chickpeas, sesame tahini, canola oil, tomato, parsley, onion, bulgur wheat, lemon powder, and mint, it is a high-fiber hummus with a Middle Eastern tabouli-inspired flavor profile.
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, TOMATO PARSLEY, ONION, SEA SALT, CITRIC ACID, GARLIC, LEMON POWDER, BULGUR WHEAT, MINT.
Dietary Information
Notable micronutrients in TABOULI HUMMUS, TABOULI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, TABOULI HUMMUS, TABOULI gets 7% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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