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Hope, ORGANIC SPICY AVOCADO HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC SPICY AVOCADO HUMMUS
Hope Organic Spicy Avocado Hummus blends organic garbanzo beans, avocado, tahini, extra virgin olive oil, and jalapenos for a creamy dip with moderate heat. Per 100g it has 179 calories, 12.5g fat, 10.71g carbohydrates, 3.57g protein, and 3.6g fiber. The 28g serving fits the typical 2-tablespoon hummus portion. It works well with pita, raw vegetables, or as a spread, and is made entirely from certified organic ingredients.
Ingredients
ORGANIC GARBANZO BEANS, WATER, ORGANIC AVOCADO (ORGANIC AVOCADO, CITRIC ACID), ORGANIC TAHINI (SESAME SEEDS), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC JALAPENOS, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC POWDER.
Calorie Breakdown
At 179 calories per 100 grams, ORGANIC SPICY AVOCADO HUMMUS gets 8% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hope, ORGANIC SPICY AVOCADO HUMMUS
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