GREEK YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About GREEK YOGURT DIP
GREEK YOGURT DIP is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 11.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GREEK YOGURT (PASTEURIZED COW'S AND GOAT MILK, CREAM, SKIM MILK, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS)), CANOLA OIL, SALT, TOMATOES, ONIONS, GREEN BELL PEPPERS, GARLIC, PAPRIKA, JALAPENO PEPPERS.
Dietary Information
Notable micronutrients in GREEK YOGURT DIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, GREEK YOGURT DIP gets 16% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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