Harry and David, SALSA, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About SALSA, MANGO
Harry and David Mango Salsa from Harry and David is a tropical salsa made with tomatoes, mangos, pineapple, onions, jalapenos, orange juice concentrate, and ginger. Each 32g serving provides 47 calories and 9.38g of carbs with no fat or protein, a sweet, fruity salsa with tropical mango-pineapple character well suited for fish tacos, grilled chicken, and tortilla chips.
Ingredients
TOMATOES, MANGOS, PINEAPPLE IN JUICE, WATER, ONIONS, JALAPENOS, PINEAPPLE CONCENTRATE, ORANGE JUICE CONCENTRATE, SUGAR, TOMATO PASTE, SALT, POBLANO PEPPERS, GARLIC, GINGER, NATURAL FLAVOR, CILANTRO, LIME CONCENTRATE, GRANULATED GARLIC, SPICES, XANTHAN GUM.
Dietary Information
SALSA, MANGO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA, MANGO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, SALSA, MANGO gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harry and David, SALSA, MANGO
See how Harry and David, SALSA, MANGO compares to other foods in terms of nutrition:
- Harry and David, SALSA, MANGO vs Target, CARAMEL DIP, CARAMEL
- Harry and David, SALSA, MANGO vs Target, CARROT SRIRACHA WHITE BEAN HUMMUS, CARROT SRIRACHA WHITE BEAN
- Harry and David, SALSA, MANGO vs Target, BUFFALO-STYLE WHITE BEAN HUMMUS, BUFFALO-STYLE WHITE BEAN
- Harry and David, SALSA, MANGO vs Target, EVERYTHING SEASONED HUMMUS, EVERYTHING SEASONED
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.