SALSA vs CHUNKY SALSA ROJA WITH SPICY JALAPENOS
Nutrition comparison per 100 g serving
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CHUNKY SALSA ROJA WITH SPICY JALAPENOS wins in 7 out of 10 nutrient categories
SALSA: 0
vs
CHUNKY SALSA ROJA WITH SPICY JALAPENOS: 7
(3 ties)
Overview
| Nutrient | SALSA | CHUNKY SALSA ROJA WITH SPICY JALAPENOS | Winner |
|---|---|---|---|
| Calories | 47 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | CHUNKY SALSA ROJA WITH SPICY JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 20 MG |
Minerals
| Mineral | SALSA | CHUNKY SALSA ROJA WITH SPICY JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 562 MG | 867 MG |