DOCTOR HUMMUS vs VILLAGE STYLE HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
VILLAGE STYLE HUMMUS wins in 5 out of 10 nutrient categories
DOCTOR HUMMUS: 4
vs
VILLAGE STYLE HUMMUS: 5
(1 ties)
Overview
| Nutrient | DOCTOR HUMMUS | VILLAGE STYLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 382 cal | 250 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 14.7 g | 17.9 g | |
| Fat | 35.3 g | 17.9 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR HUMMUS | VILLAGE STYLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | DOCTOR HUMMUS | VILLAGE STYLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 412 MG | 482 MG |