Wm. Bolthouse Farms, THREE OLIVE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About THREE OLIVE HUMMUS
Garden Fresh Gourmet Three Olive Hummus from Wm. Bolthouse Farms delivers 250 calories, 7.1g of protein, 14.3g of carbs, 21.4g of fat, and 3.6g of fiber per 28g serving. Made from chickpeas, sesame tahini, and three olive varieties including kalamata, it is a fat-rich, protein-containing hummus with a distinctive briny flavor.
Ingredients
CHICKPEAS (WATER & CHICKPEAS), SESAME TAHINI, CANOLA AND/OR OLIVE OIL, BLACK OLIVES, GREEN OLIVES STUFFED WITH PIMIENTO, KALAMATA OLIVES, GARLIC, SEA SALT, CITRIC ACID, ONION, ROASTED RED PEPPER (DICED RED PEPPER, WATER, SALT, CITRIC ACID), POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO MAINTAIN FRESHNESS, THYME, PAPRIKA, PARSLEY.
Calorie Breakdown
At 250 calories per 100 grams, THREE OLIVE HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wm. Bolthouse Farms, THREE OLIVE HUMMUS
See how Wm. Bolthouse Farms, THREE OLIVE HUMMUS compares to other foods in terms of nutrition:
- Wm. Bolthouse Farms, THREE OLIVE HUMMUS vs Digital Eclipse Software, PICO DE GALLO
- Wm. Bolthouse Farms, THREE OLIVE HUMMUS vs Hola Nola, SALSA!, MEDIUM
- Wm. Bolthouse Farms, THREE OLIVE HUMMUS vs Clearwater Country AX, GREEN CHICKPEAS HUMMUS, CLASSIC
- Wm. Bolthouse Farms, THREE OLIVE HUMMUS vs Clearwater Country AX, GREEN CHICKPEA JALAPENO HUMMUS
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.