Know what is on your plate.
Wm. Bolthouse Farms, AVOCADO VERDE SALSA, MILD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
About AVOCADO VERDE SALSA, MILD
Garden Fresh Gourmet Avocado Verde Salsa Mild by Wm. Bolthouse Farms is a fresh salsa made from tomatillos, avocado, poblano and jalapeno peppers, cilantro, roasted garlic, and flax seed. Each 28g serving delivers 71 calories, 7.14g of carbs, 3.57g of fat, and 3.6g of fiber, making it a fiber-rich, avocado-forward mild salsa well suited for dipping and topping.
Ingredients
TOMATILLOS, AVOCADO, POBLANO PEPPERS, WATER, JALAPENO PEPPERS, CILANTRO, ROASTED GARLIC, CONTAINS LESS THAN 2% OF: SEA SALT, LIME JUICE CONCENTRATE, FLAX SEED, BLACK PEPPER, LIME OIL.
Dietary Information
Notable micronutrients in AVOCADO VERDE SALSA, MILD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, AVOCADO VERDE SALSA, MILD gets 0% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wm. Bolthouse Farms, AVOCADO VERDE SALSA, MILD
See how Wm. Bolthouse Farms, AVOCADO VERDE SALSA, MILD compares to other foods in terms of nutrition:
- Wm. Bolthouse Farms, AVOCADO VERDE SALSA, MILD vs Hy-Vee, HUMMUS, ZESTY LEMON
- Wm. Bolthouse Farms, AVOCADO VERDE SALSA, MILD vs Reser's Fine, DESSERT DIP, PUMPKIN SPICE
- Wm. Bolthouse Farms, AVOCADO VERDE SALSA, MILD vs Merit Software, CUCUMBER SALSA, SPICY
- Wm. Bolthouse Farms, AVOCADO VERDE SALSA, MILD vs Quisling Media, HUMMUS WITH ORGANIC GAR""BANZOS"", KALAMATA OLIVE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.