Tasty — Dinner Roll
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About Dinner Roll
A dinner roll built on water and whole wheat flour along with enriched wheat flour, vegetable shortening, sugar, vital wheat gluten, and dough additives including sodium stearoyl lactylate, datem, and potassium bromate. A 33 gram roll has 212 calories, 9.09 grams of protein, 3.03 grams of fat, 42.42 grams of carbs, and 6.10 grams of fiber, notably higher in fiber than most of the bread products in this set.
Ingredients
Water, Whole Wheat Flour, WheatFlour Enriched With (Malted Barley Flour, Niacin,Reduced Iron, Thiamin Mononitrate, Riboflavin, FolicAcid), Salt, Yeast, Vegetable Shortening, Sugar, VitalWheat Gluten, Dextrose, Calcium Propionate, Soy Flour,Sodium Stearoyl Lactylate, Datem, Calcium Sulfate,Enzymes, Natural Flavor, Potassium Bromate, AscorbicAcid, L-Cysteine, Whey.
Dietary Information
Dinner Roll is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Dinner Roll include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, Dinner Roll gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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