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Snyder's-Lance, DIAMOND, SHAKE & SPOON, CHOPPED WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About DIAMOND, SHAKE & SPOON, CHOPPED WALNUT
Diamond Shake & Spoon Chopped Walnuts are a single-ingredient product delivering 667 calories per 30g serving with 16.7g protein, 66.7g fat, and 6.7g fiber. Made purely from walnuts, they are a calorie-dense, high-fat snacking or cooking nut rich in polyunsaturated fats and plant-based omega-3s.
Ingredients
WALNUTS
Dietary Information
DIAMOND, SHAKE & SPOON, CHOPPED WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, DIAMOND, SHAKE & SPOON, CHOPPED WALNUT gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, DIAMOND, SHAKE & SPOON, CHOPPED WALNUT
See how Snyder's-Lance, DIAMOND, SHAKE & SPOON, CHOPPED WALNUT compares to other foods in terms of nutrition:
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