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Giant Eagle, DELUXE NUT MIX, CASHEW, ALMONDS, PECANS

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
633 Calories
16.7g Protein
23.3g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 23.3g 24%
Fat 56.7g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart, SWEET & SALTY KETTLE CORN, SWEET & SALTY 500 7.1g 64.3g 25g Schnuck, PUMPKIN SPICED ALMONDS 550 7.5g 50g 37.5g Hy-Vee, SALTED SUNFLOWER KERNELS, SALTED 580 18g 18g 54g Hy-Vee, SALTED HALVES & PIECES CASHEWS, SALTED 558 16.3g 27.9g 46.5g Hy-Vee, SALTED PISTACHIOS, SALTED 1,091 40.9g 54.6g 86.4g Hy-Vee, SALTED & BLANCHED PEANUTS, SALTED & BLANCHED 580 24g 16g 52g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About DELUXE NUT MIX, CASHEW, ALMONDS, PECANS

Market District Deluxe Nut Mix with cashews, almonds, and pecans delivers 633 calories per 30g serving, with 57g of fat, 17g of protein, and 6.7g of fiber. Made with just nuts, oil, and salt, this roasted mix is a calorie-dense, high-fat snack with good fiber content.

Ingredients

CASHEWS, ALMONDS, PECANS, CANOLA AND/OR PEANUT OIL, SALT.

Dietary Information

DELUXE NUT MIX, CASHEW, ALMONDS, PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE NUT MIX, CASHEW, ALMONDS, PECANS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, DELUXE NUT MIX, CASHEW, ALMONDS, PECANS gets 11% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, DELUXE NUT MIX, CASHEW, ALMONDS, PECANS

See how Giant Eagle, DELUXE NUT MIX, CASHEW, ALMONDS, PECANS compares to other foods in terms of nutrition:

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