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Bi-Lo — TRAIL MIX, CASHEW CRANBERRY ALMOND

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
500 Calories
14.3g Protein
42.9g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 42.9g 48%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Reese Orchards — CAPE COD MIX 400 3.3g 63.3g 13.3g Whole — ALMONDS 571 21.4g 21.4g 50g Nordic Tooling — PUMPKIN SEEDS IN SHELL ROASTED SALTED, ROASTED SALTED 333 15.2g 42.4g 15.2g LesserEvil — "NO CHEESE" CHEESINESS ORGANIC POPCORN, "NO CHEESE" CHEESINESS 400 8g 56g 14g Nabisco Food — PISTACHIO BLEND PISTACHIOS, PEANUTS, ALMONDS, CASHEWS, PISTACHIO BLEND 2,643 28.6g 339.3g 135.7g Enjoy Life Natural — BEACH BASH TART & TANGY SEED & FRUIT MIX, BEACH BASH 2,093 78.6g 382.1g 35.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About TRAIL MIX, CASHEW CRANBERRY ALMOND

SE Grocers Cashew Cranberry Almond Trail Mix from Bi-Lo Inc is a simple nut and dried fruit blend of cashews, almonds, and sweetened cranberries with sea salt and peanut oil, providing 500 calories, 14.29g protein, 42.86g carbs, and 32.14g fat per 28g serving. With 7.1g of fiber and strong nut-based protein, this three-ingredient trail mix is a satisfying, energy-dense snack.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, REFINED SUNFLOWER OIL), CASHEWS, ALMONDS, SEA SALT, PEANUT OIL.

Dietary Information

TRAIL MIX, CASHEW CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX, CASHEW CRANBERRY ALMOND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TRAIL MIX, CASHEW CRANBERRY ALMOND gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo — TRAIL MIX, CASHEW CRANBERRY ALMOND

See how Bi-Lo — TRAIL MIX, CASHEW CRANBERRY ALMOND compares to other foods in terms of nutrition:

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