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Know what is on your plate.

HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CLASSIC CARAMEL, CLASSIC CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

425 Calories
5g Protein
80g Carbs
10g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 80g 84%
Fat 10g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 80g 29%
Dietary Fiber 2.5g 9%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CLASSIC CARAMEL, CLASSIC CARAMEL

Harry and David Moose Munch Classic Caramel Popcorn has 425 calories per 40 g serving, with 10 g of fat, 80 g of carbs, 5 g of protein, and 2.50 g of fiber. Made with corn syrup, sugar, popcorn, real butter, almonds, cashews, and honey. The inclusion of real butter and honey distinguishes it from lower-quality caramel corn, though it remains a high-sugar snack.

Ingredients

CORN SYRUP, SUGAR, POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR, BHA/BHT IN CORN OIL TO RETARD OXIDATION

Calorie Breakdown

At 425 calories per 100 grams, HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CLASSIC CARAMEL, CLASSIC CARAMEL gets 5% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CLASSIC CARAMEL, CLASSIC CARAMEL

See how HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CLASSIC CARAMEL, CLASSIC CARAMEL compares to other foods in terms of nutrition:

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