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Know what is on your plate.

Superior Nut/candy Distribut'G, FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

611 Calories
22.2g Protein
19.4g Carbs
55.6g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.2g 23%
Carbs 19.4g 20%
Fat 55.6g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 19.4g 7%
Dietary Fiber 8.3g 30%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED, ROASTED & SALTED

Fresh Attractions Mixed Nut with Peanuts Roasted and Salted from Superior Nut/Candy combines peanuts, cashews, almonds, Brazil nuts, hazelnuts, pecans, and pistachios. Each 36g serving delivers 611 calories, 22.22g of protein, 55.56g of fat, and 8.3g of fiber, a calorie-dense, high-fiber, high-protein nut mix.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, PISTACHIOS, COTTONSEED OIL AND SALT.

Dietary Information

FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED, ROASTED & SALTED include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED, ROASTED & SALTED gets 15% of its calories from protein, 13% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Superior Nut/candy Distribut'G, FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED, ROASTED & SALTED

See how Superior Nut/candy Distribut'G, FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED, ROASTED & SALTED compares to other foods in terms of nutrition:

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