Harry and David, GOURMET POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About GOURMET POPCORN
Harry and David Gourmet Popcorn is a premium sweet popcorn product with a yogurt coating, dried cranberries, honey, brown sugar, butter, and freeze-dried raspberries. Per 40g serving: 475 calories, 2.5g protein, 80g carbs, and 15g fat, with 2.5g fiber. The elaborate flavor combination and gourmet positioning make this a specialty snack rather than everyday popcorn. Very high in sugar from the coating, corn syrup, and dried cranberries.
Ingredients
CORN SYRUP, SUGAR, YOGURT COATING (SUGAR, PALM KERNEL OIL, PALM OIL, NONFAT YOGURT [NONFAT MILK, CULTURE, LACTIC ACID, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE (ANTI-CAKING AGENT)], NONFAT MILK, WHEY [MILK], SOUR CREAM [NONFAT MILK, CREAM (MILK), LACTIC ACID, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, DAIRY CULTURE], SOY LECITHIN, VANILLA], PARTIALLY HYDROGENATED PALM KERNEL OIL, MONO AND DIGLYCERIDES), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, DRIED CRANBERRIES (WITH SUGAR, SUNFLOWER OIL), HONEY, BROWN SUGAR, FREEZE DRIED RASPBERRIES, RASPBERRY COMPOUND (RASPBERRY, SUGAR, PECTIN, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR [PLANT EXTRACTIVES OR RED #40]), SOY LECITHIN, RASPBERRY POWDER (DRIED RED RASPBERRIES, 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), SALT, BHA/BHT IN CORN OIL TO RETARD OXIDATION.
Calorie Breakdown
At 475 calories per 100 grams, GOURMET POPCORN gets 2% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harry and David, GOURMET POPCORN
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