Know what is on your plate.
Mixed Nuts, ENERGY BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ENERGY BLEND
Premium Orchard Energy Blend is a trail mix combining oil-roasted peanuts, raisins, roasted sunflower seed kernels, and ruby sweetened dried cranberries. Per 28g serving: 464 calories, 14.3g protein, 50g carbs, 25g fat, and 7.1g fiber. The combination of nuts, seeds, and dried fruit gives a balance of protein, healthy fats, and quick carbohydrates. A portable snack well suited to hiking or active days.
Ingredients
RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), PEANUTS ROASTED (PEANUTS, CANOLA OIL, SALT), SUNFLOWER SEED KERNELS OIL ROASTED (SUNFLOWER SEED KERNELS, SOYBEAN OIL, SEA SALT, WHEAT FLOUR), RUBY SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ARONIA JUICE CONCENTRATE).
Dietary Information
ENERGY BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, ENERGY BLEND gets 12% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mixed Nuts, ENERGY BLEND
See how Mixed Nuts, ENERGY BLEND compares to other foods in terms of nutrition:
- Mixed Nuts, ENERGY BLEND vs Hebert Confections, DARK CHOCOLATE, RASPBERRY
- Mixed Nuts, ENERGY BLEND vs Snyder's-Lance, KERNEL PACKS POPCORN
- Mixed Nuts, ENERGY BLEND vs Snyder's-Lance, LIGHT & CRUNCHY WHITE CORN PREMIUM POPCORN
- Mixed Nuts, ENERGY BLEND vs Pathway Valley Snacks, PREMIUM ROASTED UNSALTED CASHEWS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.