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Midwood Distributors, BLUEBERRY NUT CLUSTERS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BLUEBERRY NUT CLUSTERS, BLUEBERRY
Good and Smart Blueberry Nut Clusters are peanut and pumpkin seed clusters with dried blueberries and natural blueberry flavor, bound together with brown rice syrup and sugar. A 28g serving has 536 calories, 17.86g protein, 39.29g carbs, 35.71g fat, and 7.1g fiber. A protein and fat-dense snack cluster with a sweet-tart blueberry note, suited to active individuals or those looking for a satiating between-meal snack.
Ingredients
PEANUTS, BROWN RICE SYRUP, SUGAR, PUMPKIN SEEDS, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SALT, NATURAL BLUEBERRY FLAVOR.
Dietary Information
BLUEBERRY NUT CLUSTERS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, BLUEBERRY NUT CLUSTERS, BLUEBERRY gets 13% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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