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Bi-Lo, NATURAL TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
464 Calories
10.7g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 64%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 36 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Unified Grocers, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g Bendina Kids Wear, CALIFORNIA FLAVORED NUTS, PISTACHIOS JALAPENO 571 14.3g 28.6g 46.4g Bendina Kids Wear, PISTACHIOS CHILI AND LEMON 571 14.3g 28.6g 46.4g Bedware Unlimited, SQUASH SEEDS 607 32.1g 14.3g 46.4g Hubbard Peanut, HOME COOKED SALTED VIRGINIA PEANUTS 643 25g 25g 50g Hail Merry, ALMONDS VANILLA MAPLE 520 16g 32g 40g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About NATURAL TRAIL MIX

SE Grocers Natural Trail Mix from Bi-Lo Inc is a tropical fruit and nut blend with papaya, cranberries, pineapple, raisins, walnuts, almonds, sunflower kernels, and pepitas, providing 464 calories, 10.71g protein, 57.14g carbs, and 21.43g fat per 28g serving. With 7.1g of fiber from the diverse nut and fruit combination, this mix delivers a satisfying sweet-nutty snack with good fiber content.

Ingredients

PAPAYA (PAPAYA, CANE SUGAR), CRANBERRIES (CRANBERRIES, SUGAR, REFINED SUNFLOWER OIL), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), WALNUTS, ALMONDS, SUNFLOWER KERNELS, PEPITAS (PUMPKIN SEEDS).

Dietary Information

NATURAL TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, NATURAL TRAIL MIX gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo, NATURAL TRAIL MIX

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