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Walgreens, WHOLE ROASTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (29% DV).
About WHOLE ROASTED CASHEWS
Whole roasted cashews from the NICE! store brand, lightly seasoned with sea salt. Each 35g serving delivers 571 calories, 17g protein, 48g fat, and 29g carbohydrates with about 3g fiber. The cashews are roasted in peanut or cottonseed oil, giving them a satisfying crunch. A convenient snack for those looking to add plant-based protein and healthy fats between meals.
Ingredients
CASHEWS, PEANUT AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
Notable micronutrients in WHOLE ROASTED CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE ROASTED CASHEWS gets 12% of its calories from protein, 20% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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