Walgreens, ROASTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 279 MG | 21% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About ROASTED ALMONDS
Roasted almonds from the NICE! brand by Walgreens, made with just almonds, oil, and sea salt. A 43g serving delivers 605 calories, 20.93g protein, 55.81g fat, and 18.60g carbs, with a solid 11.60g of fiber. The high fat content is mostly unsaturated, making these a calorie-dense snack that suits keto and low-carb eating patterns. Good as a portable protein boost between meals.
Ingredients
ALMONDS, PEANUT AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED ALMONDS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 605 calories per 100 grams, ROASTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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