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NATURAL OMEGA-3 MIX

Popcorn, Peanuts, Seeds & Related Snacks Ava's Snacks, LLC Branded
533 Calories
16.7g Protein
43.3g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.3g 16%
Dietary Fiber 0g 0%
Total Sugars 30g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 43.3g 46%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING, CRAB HOUSE CRUNCH 475 15g 47.5g 30g CARAMEL CORN, CARAMEL 500 3.6g 75g 21.4g BLANCHED & SLIVERED ALMONDS 594 21.9g 18.8g 53.1g CHOCOLATE COVERED RAISINS, CHOCOLATE COVERED 440 4g 72g 18g UNSALTED ROASTED CASHEWS, UNSALTED ROASTED 577 15.4g 26.9g 46.2g ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED 647 14.7g 17.7g 58.8g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.

About NATURAL OMEGA-3 MIX

NATURAL OMEGA-3 MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 33.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

OMEGA-3 FORTIFIED CRANBERRIES (CRANBERRY SEED OIL, SUGAR), ROASTED ALMONDS (ROASTED IN PEANUT AND/OR CANOLA OIL), RAW WALNUTS, RAW PECANS, RAW PISTACHIO KERNELS, RAW PUMPKIN SEEDS,

Calorie Breakdown

At 533 calories per 100 grams, NATURAL OMEGA-3 MIX gets 13% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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