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Best Express, FRUIT, SEEDS & NUT CLUSTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FRUIT, SEEDS & NUT CLUSTERS
Simply Clusters Fruit, Seeds & Nut Clusters pack 500 calories per 28g serving with 10.7g protein, 7.1g fiber, and 28.6g fat. Made from rolled oats, almonds, cranberries, sunflower seeds, flax, chia, quinoa, and cashews — a dense, multi-seed and nut snack cluster.
Ingredients
ROLLED OATS, WHOLE ALMONDS, SUGAR, EXPELLER PRESSED CANOLA OIL, DRIED CRANBERRIES, OAT FLOUR, SUNFLOWER SEEDS, FLAX SEEDS, UNSALTED BUTTER, DRIED APPLES, TAPIOCA SYRUP, QUINOA, TAPIOCA FLOUR, PUMPKIN SEEDS, CASHEWS, CHIA SEEDS, SHREDDED COCONUT, CINNAMON, SEA SALT, BAKING SODA, VANILLA.
Dietary Information
FRUIT, SEEDS & NUT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, FRUIT, SEEDS & NUT CLUSTERS gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Best Express, FRUIT, SEEDS & NUT CLUSTERS
See how Best Express, FRUIT, SEEDS & NUT CLUSTERS compares to other foods in terms of nutrition:
- Best Express, FRUIT, SEEDS & NUT CLUSTERS vs Wegmans Food, WHITE CHOCOLATE COCONUT ALMONDS
- Best Express, FRUIT, SEEDS & NUT CLUSTERS vs Price Chopper Super, TRAIL MIX PEANUT BUTTER CUP, PEANUT BUTTER, CASHEWS & ALMONDS
- Best Express, FRUIT, SEEDS & NUT CLUSTERS vs Giant Eagle, PRETZEL BALLS, MILK CHOCOLATE AND PEANUT BUTTER
- Best Express, FRUIT, SEEDS & NUT CLUSTERS vs Wegmans Food, PUMPKIN PIE FLAVORED TRAIL MIX
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