TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS
TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS is a high-calorie food with 618 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 17.7g of carbohydrates, and 52.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), PISTACHIOS (PISTACHIOS, SALT), HAZELNUTS, WALNUTS, PECANS.
Dietary Information
TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 618 calories per 100 grams, TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS gets 13% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS
See how TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS compares to other foods in terms of nutrition:
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- TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS vs LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED
- TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS vs ROASTED SALTED CASHEWS, ROASTED SALTED
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