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Flavor Delite, JANE'S KRAZY MIXED-UP, POP CORN

Popcorn, Peanuts, Seeds & Related Snacks Flavor Delite Inc. Branded
571 Calories
7.1g Protein
46.4g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 46.4g 48%
Fat 42.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Old Dutch, WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN, WHITE CHEDDAR 571 7.1g 50g 35.7g Old Dutch, AIR POPPED POPCORN, CHEDDAR CHEESE 536 10.7g 57.1g 32.1g TROPHY FARMS, MACADAMIAS, OVEN ROASTED 714 7.1g 14.3g 75g Jo-Lee Food Products, JOHNVINCE FOODS, WALNUTS 733 13.3g 13.3g 66.7g Jo-Lee Food Products, JOHNVINCE FOODS, CREAMY PEANUT BUTTER PRETZELS 500 7.1g 54.8g 23.8g Creative Natural Products, CHOCOLOVE, CURRANTS & ALMONDS IN DARK CHOCOLATE 500 10g 43.3g 36.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About JANE'S KRAZY MIXED-UP, POP CORN

Jane's Krazy Mixed-Up Popcorn is seasoned with a blend of salt, spices, onion, and garlic, popped in sunflower or corn oil. Per 100g it contains 571 calories, 42.86g fat, 46.43g carbohydrates, and 7.14g protein, with 7.1g of dietary fiber. A savory, well-seasoned popcorn snack.

Ingredients

POPCORN, SUNFLOWER OIL, AND/OR CORN OIL, SALT, SPICES, ONION, GARLIC.

Dietary Information

JANE'S KRAZY MIXED-UP, POP CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JANE'S KRAZY MIXED-UP, POP CORN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, JANE'S KRAZY MIXED-UP, POP CORN gets 5% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flavor Delite, JANE'S KRAZY MIXED-UP, POP CORN

See how Flavor Delite, JANE'S KRAZY MIXED-UP, POP CORN compares to other foods in terms of nutrition:

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