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Wegmans Food, ORGANIC WHOLE CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
567 Calories
16.7g Protein
30g Carbs
43.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 30g 33%
Fat 43.3g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Holiday Candy, CHOPPED WALNUTS 700 16.7g 10g 66.7g Paramount, ROASTED UNSALTED PEANUTS 582 25g 21.4g 50g Walgreens, MILK CHOCOLATE PRETZELS, PEPPERMINT 467 6.7g 73.3g 16.7g Walgreens, YOGURT PRETZELS, SUGAR PLUM 467 3.3g 76.7g 16.7g Whole, CANDY CANE PRETZEL FLATS YOGURT, CANDY CANE 475 5g 70g 17.5g Walgreens, CANDY-COATED ALMONDS, JORDAN ALMONDS 438 6.3g 78.1g 14.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ORGANIC WHOLE CASHEWS

Wegmans Organic Whole Cashews deliver 567 calories per 30g serving with 43.33g of fat, 16.67g of protein, 30g of carbs, and 3.3g of fiber. Made from a single ingredient of organic cashews, these are a calorie-dense, high-fat nut with moderate protein and fiber — a clean-label snacking option with no added oil or salt.

Ingredients

ORGANIC CASHEWS.

Dietary Information

Notable micronutrients in ORGANIC WHOLE CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ORGANIC WHOLE CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, ORGANIC WHOLE CASHEWS

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