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Wegmans Food, ORGANIC UNSALTED DRY ROASTED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About ORGANIC UNSALTED DRY ROASTED ALMONDS
Wegmans Organic Unsalted Dry Roasted Almonds from Wegmans Food Markets supply 600 calories per 30g serving with 20g protein and 10g fiber. Made from only organic almonds, these are a high-protein, high-fiber single-ingredient nut snack with no added salt.
Ingredients
ORGANIC ALMONDS.
Dietary Information
ORGANIC UNSALTED DRY ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC UNSALTED DRY ROASTED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC UNSALTED DRY ROASTED ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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